Study challenges widely held belief that gout is primarily caused by diet

Dietary analysis revealed 7 foods associated with raised urate levels (beer, alcohol, red wine, potato, poultry, sodas, and meat) and 8 foods connected with lowered urate levels (eggs, peanuts, cold cereal, skimmed milk, cheese, brown bread, margarine, and non-citrus fruits).

For centuries, diet plan has been seen as a threat factor for the development of gout. Studies likewise show that hereditary aspects play an important role.

Gout is a joint disease which causes severe pain and swelling. It is most typical in guys aged 40 and older and is triggered by excess uric acid in the blood (referred to as hyperuricaemia) which forms crystals that gather around the joints.

To better understand how both diet plan and genes might affect the advancement of gout, a team of researchers based in New Zealand evaluated dietary study data for 8,414 men and 8,346 ladies of European origins from 5 US associate research studies.

Individuals were aged over 18 without kidney illness or gout, and were not taking diuretic or urate-lowering drugs.

Blood urate measurements and genetic profiles were taped. Factors that might have affected the outcomes, such as sex, age, body mass index, everyday calorie intake, education, workout levels, and cigarette smoking status, were likewise taken into consideration.

Each of these foods discussed less than 1% of variation in urate levels.

The commonly held belief that gout is mostly triggered by diet is not backed up by new evidence released in The BMJ today, which recommends that diet is significantly less important than genes in the development of high serum (blood) urate levels, that typically precede gout.

3 diet plan ratings, based on healthy diet plan guidelines, were also associated with reduced urate levels, while a 4th, based on a diet high in unhealthy foods, was associated with increased urate levels. Once again, however, each of these diet plan scores explained very little (less than 0.3%) difference in urate levels.

The scientists indicate some constraints, such as making use of various food surveys between studies, and the truth that the research study was limited to people of European origins without gout, so the findings might not be generalisable to other populations or to individuals with gout.

In contrast, hereditary analysis exposed that typical genetic elements described practically a quarter (23.9%) of variation in urate levels.

This research study, they state, “provides crucial evidence that much of clients preponderance to hyperuricaemia and gout is non-modifiable, countering these well-established but damaging practices and views and supplying an opportunity to attend to these serious barriers to minimizing the concern of this typical and easily treatable condition.”

They conclude: “Our data challenge extensively held community perceptions that hyperuricaemia is mostly triggered by diet, revealing for the first time that genetic versions have a much higher contribution to hyperuricaemia than dietary direct exposure.”

They state their information “are crucial in showing the relative contributions of overall diet plan and inherited genetic factors to the population variation of serum urate levels.”

In a connected editorial, researchers at Keel University point out that people with gout often experience preconception from the misconception that it is a self-inflicted condition triggered by unhealthy way of life practices and, as an outcome, are frequently unwilling to seek medical aid.

For centuries, diet has actually been seen as a threat aspect for the development of gout. Recent studies recommend that particular foods (eg. Research studies also reveal that hereditary factors play an important function.


Bestseller No. 1
Herbal Uric Acid Cleanse and Detox - Essential Daily Kidney Cleanse and Uric Acid Support for Adults – Joint Support Supplement and Detox Cleanse with Tart Cherry Extract Capsules for Men and Women
  • Uric Acid Flush Antioxidant - Our potent ingredients-based uric acid helps joint support and maintains uric acid production in a normal range while also metabolizing excess uric acid in the body
  • Healthy Kidney Support Supplement - Get the most out of our daily uric acid supplement that features chanca piedra which is known to boost kidney health and function by balancing your uric acid levels
  • A Powerful Formula - Our daily uric acid supplement features a range of essential ingredients such as vitamin b6 and citric acid as well as balancing ingredients like celery seed extract
  • Quercetin with Bromelain - Experience the power of a more potent type of daily supplement with a plant-based antioxidant that brings many benefits like joint support for tired joints and muscles
  • Natures Craft Quality - Here at Natures Craft we have your needs in mind which is why all of our supplements are 3rd party tested for potency and formulated in the United States by GMPc laboratories.
Bestseller No. 2
Tart Cherry Gummies with Celery Seed Extract - Advanced Uric Acid Cleanse for Immediate Gout Relief. Powerful Antioxidant with Joint Support - 60 Gummies
  • 🍒 Tart Cherry Supplement Antioxidant Support - Our tart cherry chews are chock full of antioxidants that fight against premature aging. These tart cherry extract gummies may also be used as a uric acid cleanse by helping ease uric acid build up.
  • 🍒 Sleep Soundly Through The Night - Tired of restless nights? Grab our tart cherry gummy. These tart cherry gummies for adults don't just help reduce uric acid. They help support melatonin production, which is responsible for regulating sleep-wake cycles.
  • 🍒 Promotes Holistic Wellness - Help your body meet its nutritional needs with these cherry tart concentrate gummies. Aside from tart cherry, they also contain celery seed extract. Celery seed is a powerhouse of minerals such as magnesium and zinc.
  • 🍒 Delicious & Easy To Take - If you have trouble swallowing tart cherry extract capsules or cherry tart pills, our gummies are perfect for you! This tart cherry concentrate supplement is bursting with a natural, tasty cherry flavor.
  • 🍒 USA Cherry Tart Supplements - Support your day-to-day wellness and do a Uric Acid flush with these natural tart cherries gummies. Made in the USA, our natural cherry supplements do not contain any harmful additives or fillers.
Bestseller No. 3
Carlyle Tart Cherry Capsules | 10,500mg | 200 Pills | Max Potency | Non-GMO, Gluten Free | Tart Cherry Juice Extract
  • SUCCULENT FRUIT: Get all the amazing benefits of Tart Cherry without the excess sugar from juice!
  • MAXIMUM ABSORPTION: High potency Tart Cherry extract in fast-absorbing quick-release capsules
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Color & Flavoring & NON-GMO
Bestseller No. 4
Gout and You Relief Cream for Joint Discomfort, Flare-Ups, Tendon - Fast Acting Muscle Ache Relieving Rub with Arnica/Ilex Leaf Extract, Aloe Vera and Tea Tree Oil
  • RELIEF FROM JOINT DISCOMFORT: Unleash Extra Strength Relief! Immediate, Lasting & Quick Relief! Did you know that our unique joint discomfort relief cream is preferred by those dealing with flare-ups? Numerous All Natural relievers go to work to reduce joint discomfort by provide soothing relief and get you back on your feet!
  • IT TOOK US YEARS TO DEVELOP: It took us year to develop this Non-Greasy, Non-Staining & Fast Absorbing Arnica gel cream with a refreshing mint scent. Within minutes, the cream is absorbed and the scent is vanished. Get back to your normal life!
  • APPLY IT ANYWHERE ON THE BODY: Our product offers multiple applications to provide soothing assistance throughout your daily life. You can use it on various areas of your body, from head to toe, for targeted relief and comfort.
  • NATURAL INGREDIENTS: Include Arnica Extract, Tea Tree Oil, Ilex Leaf Extract, Aloe, vitamins E & B6 and MSM. Proudly Made In The USA! Manufactured and Packaged in the USA in a GMP Approved Facility for Purity and Potency.
  • NO QUESTIONS ASKED: Everything starts with the lifetime warranty. It means we must use quality ingredients and workmanship or else it will come back to haunt us. This keeps us on our toes, and we believe that more businesses should use this system of making products and standing behind them. We hope you'll never need it, but our customer service is impeccable.
Bestseller No. 5
Gout Diet The Purine Myth: The food that really causes gout
  • Scott, Rose (Author)
  • English (Publication Language)
  • 88 Pages - 09/29/2014 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
Bestseller No. 6
Go Out Daily Maintenance - Natural Uric Acid Support with Tart Cherry, Celery Seed, and Turmeric - Vegan, Non-GMO, Gluten-Free Supplement for Joint Comfort and Healthy Kidney Function 90 Capsules
  • Go Out Daily Maintenance, a dietary supplement, supports your body's natural ability to maintain healthy uric acid levels.ǂ It's formulated with tart cherry extract and celery seed, ingredients traditionally used to support joint comfort.
  • This supplement is gluten-free, non-GMO, and not tested on animals, making it a choice you can feel good about. It's suitable for those who value natural, cruelty-free products and are conscious about their dietary intake.
  • Proudly made in the USA, Go Out Daily Maintenance meets the strict standards for purity of the United States Pharmacopeia National Formulary. You can trust its quality and safety standards.
  • Go Out Daily Maintenance can be used alone or paired with Go Out Extra Strength for those who need a little extra support.ǂ It offers flexibility in managing your uric acid levels and joint comfort.
  • With its natural ingredients and strict quality control, Go Out Daily Maintenance is a reliable choice.ǂ It's a part of a healthy lifestyle that supports your body's natural functions.
SaleBestseller No. 7
Purge! Uric Acid Flush – Eat & Drink What You Want – Detox and Cleanse with Celery Seed Extract, Tart Cherry & Chanca Piedra for Effective Joint Support & Active Mobility – 60 Soft Vegan Capsules
  • 3-in-1 DAILY URIC ACID CLEANSE: Uric acid buildup can cause discomfort and impact flexibility and mobility – Purge! contains a powerful blend of antioxidant and anthocyanin-rich uric acid reducer ingredients to promote healthy uric acid levels and joint support
  • RESTORE BALANCE NATURALLY: Packed with potent Celery Seed, Tart Cherry Extract & Chanca Piedra, this body cleanse detox for women & men provides uric acid support you can trust with third-party tested, cGMP certified, clinically studied ingredients
  • JOINT COMFORT: Powerful anti-uric acid formula to flush, cleanse, detoxify, and Purge! Uric Acid from your body and fight oxidative stress in your joints
  • EFFECTIVE AND EASY TO SWALLOW: Our natural, 100% vegetarian uric acid supplement is free of fillers, binders, and artificial ingredients - take two soft, easy to swallow capsules once daily with water
  • 100% HAPPINESS & HEALTH COMMITMENT: Try our products without worry, we're confident that you’ll see results. Plus, through our partnership with Vitamin Angels, your purchase helps provide vitamins to underserved women and children at risk for malnutrition
SaleBestseller No. 8
Carlyle Tart Cherry Extract Capsules | 200 Count | Non-GMO and Gluten Free Formula | Traditional Herb Supplement
  • ULTRA TART CHERRY: Get the benefits of Tart Cherry without the excess sugar from juice concentrate!
  • TRADITIONAL HERB: The equivalent of 3,600 mg of Tart Cherry fruit per serving in convenient capsules
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Lactose, Soy, Artificial Flavor and Non-GMO
Bestseller No. 9
Mt. Angel Vitamins Go Out - Extra Strength Support - Uric Acid Balance with Tart Cherry, Celery Seed, Turmeric - Non-GMO, Gluten-Free - 60 Caps
  • Go Out Extra Strength: A potent blend of tart cherry extract, celery seed extract, and Bosewellin Super, designed for those seeking extra support in maintaining healthy uric acid levels.
  • Non-GMO, gluten-free, and free from milk and egg products, this supplement is a conscientious choice for those who value natural, ethical products.
  • Whether used alone or as a booster for Go Out Daily Maintenance, Go Out Extra Strength offers flexibility in managing your uric acid levels and joint comfort.
  • Formulated for individuals whose lifestyles are challenged, Go Out Extra Strength supports your body's natural ability to maintain healthy uric acid levels with 100% natural ingredients.
  • Trust in the quality and safety standards of Go Out Extra Strength, proudly made in the USA and meeting the strict standards for purity of the United States Pharmacopeia National Formulary.
Bestseller No. 10
Redd Remedies, Gouch!, Supplement Support for Joints and Uric Acid Levels, Tart Cherry and Ginger Root, 60
  • Fast-acting: Get your joints back on track with the support of our all-natural formula; Tart cherry and quercetin provide powerful antioxidants that support healthy uric acid levels
  • Nourish your kidneys: Boerhavia root and couch grass support kidney function, your body's key player in eliminating uric acid.
  • Support healthy circulation with ginger root.
  • Suggested use: For rapid response take two capsules, twice daily, for three days, and then 2 capsules, once daily, for ongoing maintenance; Take on an empty stomach; Vegan, gluten free, non-GMO and tested for purity by a third-party lab
  • Our purity promise: Formulated with the highest quality, natural ingredients that combines modern science with thousands of years of healing traditions; Tested for gluten, pesticides and heavy metals

I get commissions for purchases made through links on this website. As an Amazon Associate I earn from qualifying purchases.

Leave a Reply

Your email address will not be published. Required fields are marked *